When you finish the last exercise (or tap Stop Routine and confirm), the completion screen appears.
What you'll see
Routine Completed! with an animated celebration
Completion percentage — exercises you did vs. total
Active time — actual working time (excludes pauses)
Total elapsed time — from start to finish, including pauses
Per-section breakdown — which sections you fully completed, which had skips
Tap Onward ho! to return to your routines list.
What gets saved
Every completed workout is logged with:
Which routine you did
Start and end times
Active vs. elapsed time
Pause count and pause duration
Each exercise's result (completed or skipped)
Your completion percentage
This history is the foundation for the AI learning your patterns over time. The more you train, the better your routines get tailored to your habits.
If you bail early
Stop Routine still logs what you completed. It's not "all or nothing" — a partial session is useful data.
Offline completion
If you finish a workout without internet, the session is saved locally and synced the next time you're online. You don't need to do anything.
Review prompts
After a handful of completed workouts, you may be asked to rate the app. It's a one-tap thing — you can dismiss it.