Folders can carry their own profile settings, which replace your defaults when you generate a routine inside them. This is Mighty Nimble's most powerful organization feature.
What can be overridden
Any field from your main profile:
Gender
Age
Height / weight
Fitness level
Goals
Health conditions
In-depth details (the freeform field)
Each field is toggled on or off independently — override only the things that matter for that context, leave the rest as your default.
Useful override combinations
Travel folder: override equipment to bodyweight-only; keep everything else as you.
Gym folder: override equipment to full gym; maybe bump fitness level to Advanced for this context.
Morning Mobility: override goals to mobility/flexibility; override in-depth details with "15 minutes max, low intensity."
Rehab folder: override health conditions to include a specific injury you're working through.
Editing overrides
Open the folder → tap the settings icon → toggle any field to enable its override → set the value. Close to save. Changes apply to new routines generated in that folder.
It all stays local to the folder
Overriding "fitness level: Beginner" in one folder doesn't change your base profile or any other folder. Base profile is the fallback; overrides win where set.